How
can you tell if your giving and receiving are out of alignment? These may be some indications:
· Your
needs are not being met
· You
experience burnout (a combination of excessive stress, tension, depression,
anxiety, irritability, conflicts, anger, guilt and/or diminished satisfaction
with life)
· Opportunities
stop presenting themselves
· People
over-rely on you, repeatedly asking you do things they could do for themselves
· Performing
acts of service no longer brings you the joy it once did
· You
resent what others have or get
· People
close to you no longer go out of their way to help you
· Invitations
stop coming
If
you find yourself experiencing one or more of these events, please don’t start chastising
yourself. The vast majority of times,
people’s actions are well-intentioned (yours, too). Instead,
gently ask yourself if you’ve frequently overlooked or turned down chances to
either give or receive. Ask someone who
knows you well for feedback. Raising
your awareness is the first step to restoring alignment and achieving the balance
in giving and receiving that works so well.
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